Tutorials: Flash

flash

formZ

www.friendsofed.com: publishes books on how to use flash, most of their tutorials are on the web, you can download and steal, and make your own flash scripting. If you really want to know what you are stealing you need to refer to the books. They also have some nice links to the sites of some people who contribute to their books.
www.flashkit.com: online forum for discussion and place to post your work.
www.macromedia.com: check out thier actionscript dictionary, and tutorials online. they also have a good discussion group.

These are links to cool sites mostly flash based. For inspiration. Most of their work is programming intense. (you can find most of these on the friends of ed site.)

www.praystation.com/
www.yugop.com/
www.globz.com/
www.wireframe.co.za/
www.2advanced.com/
123klan.com/ (this one is not the fanciest but it is interesting to see how elements of graffiti are incorporated)
If you are just interested in motion graphics check out www.onedotzero.com. it is from channel 4 in th uk. they are doing a series of pioners of moving image. from here you can also get to some nice sites.